ROCKFORD AREA SCHOOLS

A Tradition of Excellence, One Student at a Time

Health Services

The mission of Rockford Health Services is to promote health and wellness among our students and assist them in reaching their health and academic potential.

IMMUNIZATION REQUIREMENTS FOR 2019/2020 SCHOOL YEAR

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WHEN TO STAY HOME?

Is My Child Well Enough to Go to School? Many students and parents are frequently concerned about when students should stay home or attend school. You can expect your child to be ill 5-7 days during a school year. The following information is intended to help with this decision.

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Treating Children with Insomnia

https://www.tuck.com/children-insomnia/

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Understanding Sleep Regression

https://www.tuck.com/sleep-regression/

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Parent's Guide to Healthy Sleep

https://www.tuck.com/parents-guide-healthy-sleep/

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America promotes Healthy Eating / Fitness for Kids and Families

KidsHealth is the #1 most-visited website for children's health and development.

http://kidshealth.org/parent/nutrition_center/healthy_eating/habits.html

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CDC Information about nutrition and exercise for Americans

Proper nutrition is critical to good health. But identifying which foods you need for a healthy diet can be challenging. These resources can help you get started. Regular physical activity reduces the risk for many diseases, helps control weight, and strengthens muscles, bones, and joints.

http://www.cdc.gov/nccdphp/dnpao/index.html

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Email:	healthoffice@rockford.k12.mn.us

Business:	763-477-5846 x3015
Email:	morganb@rockford.k12.mn.us
	District School Nurse Grades K-12

Business:	763-477-7504
Email:	simonsonh@rockford.k12.mn.us
	Elementary School Nurse Grades K-4